What is the Nutrition Program?

Nutrition Programs are designed to teach you how to optimize food choices and nutrition within your lifestyle. All the nutrition programs include initial assessment are offered online.

Recommended programs

Wellness Program (4 weeks)

• 1 x 60min Initial Assessment
• 2 x 30min Nutrition consultation
• Online daily monitoring
• 2 x 30min Diet & Physical Activity consultation

Lifestage Program (8 weeks)

• 1 x 60min Initial Assessment
• 4 x 30min Clinical Nutrition consultation
• Online daily monitoring
• 4 x 30min Diet & Behavior control consultation

Peak Program (8 weeks)

• 1 x 60min Initial Assessment
• 8 x 30min Sports Nutrition consultation
• Sleep Management
• Stress Management
• Online daily monitoring

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