What is the Private Pilates Lesson?

Private Pilates Lesson is designed to correct misaligned posture and enhance natural breathing efficiency after each session. A series of carefully controlled movements enables you to utilize your body more effortlessly and functionally. The lessons are offered either at studio or online.

Recommended frequency and duration
for the best results

What you need for Private Pilates Lesson at Studio

• Fitted exercise attire
• Water
• Socks

What you need for Private Pilates Lesson via Online

• Fitted exercise attire
• Yoga/Training Mat
• Water
• PC/Smartphone/Tablet

Pricing

Month-to-month

Package